As many of you know from previous newsletters, the RCD Foundation is very close to my heart. I provided yoga therapy to Connor throughout his 16 month battle with brain cancer. He was such an inspiration, absolutely awesome and taught me so much. It was a privilege and an honour to have been able to do yoga with Connor during that time. I have volunteered every year at Connor’s Run and then run/walked the 9.6km course and will again this Sunday!
If you haven’t signed up for this year’s Connor’s Run, you can still be a part of this amazing event by contributing your time. There are still some volunteer spots that need to be filled. Go to https://www.connorsrun.com and click “volunteer”. If you don’t have the time, hopefully you can help RCD Foundation reach it’s new goal for this year’s Connor’s Run by donating at https://www.connorsrun.com. Look for the Beach Yoga fundraising team.
SCHOOL HOLIDAY TIMETABLE
From Monday 23 September 2019 our reduced timetable for the school holidays is below. Please put the dates in your diary!
Monday 23 Sep 9.30am – 10.45am Patricia
Monday 23 Sep 6pm – 7.15pm Carol
Friday 27 Sep NO CLASS – PUBLIC HOLIDAY – AFL GRAND FINAL
Monday 30 Sep 9.30am – 10.45am Patricia
Monday 30 Sep 6pm – 7.15pm Carol
Friday 4 Oct 9.30am – 10.45am Patricia
Our current timetable below will resume from Monday 7 October 2019. If you are attending Yoga Nidra, please bring a blanket!
Monday 9.30am – 10.45am Patricia
Monday 6pm – 7.15pm Carol
Wednesday 9.30am – 10.45am Patricia
Wednesday 11.15am – 12pm Patricia – YOGA NIDRA
Friday 9.30am – 10.45am Patricia
Quote for this newsletter
“I have never been lonely because the source of creation has never left me for a moment, has never left anyone for a moment.” – Sadhguru
Looking forward to seeing you on the mat!
Patricia and Carol
While I was away, I was having some fun on a paddle board and my son, Sam, started taking some photos. As I attempted some Yoga poses on the board, I started to get some encouragement from the beach. Each pose attracted huge support with clapping and booming loud “Bravo! Bravo!” from the beach. The spontaneous show of appreciation was overwhelming, funny and very beautiful all at the same time!
Beach Yoga Classes for 2019 are Running to School Terms with a reduced timetable in School holidays
Friday 30 January 2019 to Friday 5 April 2019
Monday 29 April 2019 to Friday 21 June 2019
Monday 15 July 2019 to Friday 20 September 2019
Monday 7 October 2019 to Friday 20 December 2019
Welcome to our BeachYoga blog with news and information on our classes and upcoming events as well as more detail on our style of yoga as well as other styles.
We hope this will provide an opportunity for thoughts, discussion and further understanding on the yoga path.
We invite you to read, ponder, ask and comment.