Studio Classes
Studio Classes
Our studio classes are comprised of Vinyasa Slow Flow and Gentle Therapeutic Yoga and are undertaken in-person at Hampton Life Saving Club.
Class sizes are limited to 20 participants for Vinyasa Slow Flow Yoga and 15 participants for Gentle Therapeutic Yoga.
Vinyasa Slow Flow Yoga
A nourishing yoga practice that unites the movements of your body with breath. These flow classes build strength, flexibility, and concentration and then provide a deep, nurturing relaxation, savasana. Pranayama (breath work)and yogic philosophy are also included.
Gentle Therapeutic Yoga
Therapeutic Yoga will introduce you to your body in a whole new way, guiding you to develop awareness, tuning into your body's whispers, and teaching you all about your unique biomechanics.
Access studio yoga classes in-person at Hampton Life Saving Club
Mondays - Vinyasa Slow Flow Yoga from 9.30am - 10.45am
Wednesdays - Gentle Therapeutic Yoga from 9.30am - 10.45am
Fridays - Vinyasa Slow Flow Yoga from 9.30am - 10.45am
Studio Yoga Class Timetable
Intro offer: 3 weeks of unlimited classes for $50
$30 Casual class
$250 for a 10 class pass - valid for 120 days from date of purchase
Students 20% discount
Prices for Studio Classes
Contact us
Ready to join the Beach Yoga Hampton Community? Drop us your details and we’ll reach out to you soon. We’re excited to chat with you!