Introduction To Veda Meditation Talk
Join us to learn about a technique which takes away the stress and strain of the mind and body.
Take this opportunity to learn:
What stress really is and how it impacts our quality of life.
What is Veda Meditation (VM) and how it is a simple to learn yet powerfully effective meditation technique that anyone can learn.
How VM differs from other types of meditation you may have tried.
What the benefits are of regular Veda Meditation practice
Plus, you’ll get to meet the wonderful Veda Meditation teacher!
Connor's Yoga Class
Go Grey in May the Virtual Way
I would love you to join me for a very special yoga class on Saturday, to support a great cause while you keep yourself healthy!
Free Ayurveda Talk
A Veda Wellness Event at Beach Yoga. A free Ayurveda talk on Friday 17 August 2018, 11am - 12pm with Tegan Wallis. Tegan is a qualified holistic health practitioner (BHSc) specialising in Ayurvedic Medicine, Naturopathy, Holistic Nutrition and Herbal Medicine. Tegan is also a yoga teacher and health educator. She has been travelling to India for the past 8 years to study and deepen her training. Tegan has also lived and worked at the Sukhavati Ayurveda Spa and Resort, guiding guests through their Ayurvedic program for ultimate health and wellbeing.
This free Ayurveda talk is an introduction to Ayurveda where you will learn the many benefits of Ayurveda, how it is the sister science of yoga and how it can support your health and wellbeing!
You are welcome to come to yoga at 9.30am and stay for the Ayurveda talk or simply arrive at 10.50am for an 11am start.
Chai tea and raw treat will be served as refreshment.
Bookings are essential for the Ayurveda Talk.
Either call or txt me on 0416 030 087 to book in or look for the event on our Facebook page and register.
Hampton Life Saving Club
Beach Road (just north of Small Street)
Hampton Victoria 3188
|+61 (0) 416 030 087|